Routines
Morning routine for glowing skin
Guide
Derms often note that barrier health comes before exfoliation. To start, swap to a low‑foaming cleanser.
Derms often note that consistency beats potency. To start, swap to a low‑foaming cleanser.
Signs it’s working
- Less tightness after cleansing.
- Redness fades week by week.
- Makeup sits smoother.
Real‑life tweak
If you over‑exfoliated, pause actives for 5–7 days and moisturize generously, then restart slowly.
What to avoid
- Stacking too many strong acids.
- Skipping SPF on cloudy days.
- Fragrance if you’re sensitized.
This week’s micro‑goal
- Write down AM/PM routine on a sticky note.
- Set a reminder to reapply SPF at lunch.