Routines
Beginner’s guide to retinoids
Guide
A reliable way to simplify is hydration fixes half of ‘oiliness’ complaints. To start, log triggers in your notes app.
Derms often note that fewer actives outperform a crowded shelf. To start, log triggers in your notes app.
Quick routine template
AM: Cleanser → Vitamin C (optional) → Moisturizer → SPF. PM: Cleanser → Retinoid (2–3x/wk) → Moisturizer.
What to avoid
- Stacking too many strong acids.
- Skipping SPF on cloudy days.
- Fragrance if you’re sensitized.
Signs it’s working
- Less tightness after cleansing.
- Redness fades week by week.
- Makeup sits smoother.
This week’s micro‑goal
- Write down AM/PM routine on a sticky note.
- Set a reminder to reapply SPF at lunch.