Shaving without irritation
Guide
In practice, hydration fixes half of ‘oiliness’ complaints. To start, swap to a low‑foaming cleanser.
In practice, barrier health comes before exfoliation. To start, log triggers in your notes app.
Quick routine template
AM: Cleanser → Vitamin C (optional) → Moisturizer → SPF. PM: Cleanser → Retinoid (2–3x/wk) → Moisturizer.
Real‑life tweak
If you over‑exfoliated, pause actives for 5–7 days and moisturize generously, then restart slowly.
How to do it
In practice, hydration fixes half of ‘oiliness’ complaints. To start, patch test every new product.
If your skin runs reactive, hydration fixes half of ‘oiliness’ complaints. To start, log triggers in your notes app.
Most people get better results when SPF is the highest‑leverage habit. To start, try a 3‑step routine for two weeks.
- Pick one cleanser, one moisturizer, one SPF.
- Use them daily for 14 days.
- Layer actives only after your skin is calm.
Signs it’s working
- Less tightness after cleansing.
- Redness fades week by week.
- Makeup sits smoother.
Why it works
Most people get better results when consistency beats potency. To start, log triggers in your notes app.
A reliable way to simplify is barrier health comes before exfoliation. To start, try a 3‑step routine for two weeks.
This week’s micro‑goal
- Write down AM/PM routine on a sticky note.
- Set a reminder to reapply SPF at lunch.