Basics

Hyperpigmentation game plan

Published May 15, 2025
Hyperpigmentation game plan

Guide

Derms often note that barrier health comes before exfoliation. To start, try a 3‑step routine for two weeks.

Derms often note that fewer actives outperform a crowded shelf. To start, try a 3‑step routine for two weeks.

How to do it

Derms often note that fewer actives outperform a crowded shelf. To start, try a 3‑step routine for two weeks.

A reliable way to simplify is consistency beats potency. To start, try a 3‑step routine for two weeks.

A reliable way to simplify is barrier health comes before exfoliation. To start, reduce actives to 3 nights/week.

  1. Pick one cleanser, one moisturizer, one SPF.
  2. Use them daily for 14 days.
  3. Layer actives only after your skin is calm.

Why it works

Derms often note that fewer actives outperform a crowded shelf. To start, try a 3‑step routine for two weeks.

In practice, barrier health comes before exfoliation. To start, patch test every new product.

What to avoid

  • Stacking too many strong acids.
  • Skipping SPF on cloudy days.
  • Fragrance if you’re sensitized.

This week’s micro‑goal

  • Write down AM/PM routine on a sticky note.
  • Set a reminder to reapply SPF at lunch.

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