Basics
Hyperpigmentation game plan

Guide
Derms often note that barrier health comes before exfoliation. To start, try a 3‑step routine for two weeks.
Derms often note that fewer actives outperform a crowded shelf. To start, try a 3‑step routine for two weeks.
How to do it
Derms often note that fewer actives outperform a crowded shelf. To start, try a 3‑step routine for two weeks.
A reliable way to simplify is consistency beats potency. To start, try a 3‑step routine for two weeks.
A reliable way to simplify is barrier health comes before exfoliation. To start, reduce actives to 3 nights/week.
- Pick one cleanser, one moisturizer, one SPF.
- Use them daily for 14 days.
- Layer actives only after your skin is calm.
Why it works
Derms often note that fewer actives outperform a crowded shelf. To start, try a 3‑step routine for two weeks.
In practice, barrier health comes before exfoliation. To start, patch test every new product.
What to avoid
- Stacking too many strong acids.
- Skipping SPF on cloudy days.
- Fragrance if you’re sensitized.
This week’s micro‑goal
- Write down AM/PM routine on a sticky note.
- Set a reminder to reapply SPF at lunch.