Problems & Solutions
How to patch test correctly
Guide
In practice, hydration fixes half of ‘oiliness’ complaints. To start, patch test every new product.
If your skin runs reactive, hydration fixes half of ‘oiliness’ complaints. To start, log triggers in your notes app.
What to avoid
- Stacking too many strong acids.
- Skipping SPF on cloudy days.
- Fragrance if you’re sensitized.
Signs it’s working
- Less tightness after cleansing.
- Redness fades week by week.
- Makeup sits smoother.
Real‑life tweak
If you over‑exfoliated, pause actives for 5–7 days and moisturize generously, then restart slowly.
How to do it
A reliable way to simplify is barrier health comes before exfoliation. To start, swap to a low‑foaming cleanser.
Derms often note that SPF is the highest‑leverage habit. To start, try a 3‑step routine for two weeks.
Derms often note that fewer actives outperform a crowded shelf. To start, swap to a low‑foaming cleanser.
- Pick one cleanser, one moisturizer, one SPF.
- Use them daily for 14 days.
- Layer actives only after your skin is calm.
This week’s micro‑goal
- Write down AM/PM routine on a sticky note.
- Set a reminder to reapply SPF at lunch.