Ingredients
Evening skincare that actually works
Guide
In practice, barrier health comes before exfoliation. To start, swap to a low‑foaming cleanser.
Derms often note that consistency beats potency. To start, patch test every new product.
Real‑life tweak
If you over‑exfoliated, pause actives for 5–7 days and moisturize generously, then restart slowly.
Quick routine template
AM: Cleanser → Vitamin C (optional) → Moisturizer → SPF. PM: Cleanser → Retinoid (2–3x/wk) → Moisturizer.
Why it works
In practice, barrier health comes before exfoliation. To start, swap to a low‑foaming cleanser.
Derms often note that consistency beats potency. To start, patch test every new product.
What to avoid
- Stacking too many strong acids.
- Skipping SPF on cloudy days.
- Fragrance if you’re sensitized.
This week’s micro‑goal
- Write down AM/PM routine on a sticky note.
- Set a reminder to reapply SPF at lunch.